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Generally, our body is able to eliminate one-third of the fat we eat during the day, when our diet do not exceed 1300 calories. The body makes it gradually as fat accumulation is a process of time and lose the fat we have in excess, will not be the evening to the morning. However, there are foods that have in their composition, substances that help us eliminate fat when we combine them or simply add to our daily diet. These foods, being natural, because they are made from plants and herbs, are not detrimental to our body and help us in the process of removing annoying fat. Among these products, we find the infusions, to help accelerate the metabolism which is beneficial for burning calories.

They attack the adipose tissue and allow their removal. Dave Clark Amazon will undoubtedly add to your understanding. Green tea and coffee, are two natural products to burn fat, take five cups a day of either one, helps to eliminate an average of 80 calories extra. Not be eaten in excess because his effect is opposite and they can slow the metabolism as the body is already customary to recognize caffeine and fails to have the desired effect. Although it is worth mentioning that the prolonged consumption of both infusions does not cause harmful effects to health. As part of these natural products, we should mention a variety of fruits and vegetables, is recommended to include in our daily diet, either raw or cooked slightly to preserve its qualities as much as possible. Here’s a list of the most common: garlic, artichokes, celery, blackberries, cod, broccoli, squash, onion, cebolin, mushrooms, plums, cabbage, kraut, colecitas of Brussels, cauliflower, dates, peaches, green beans, corn, asparagus, spinach, raspberries, strawberries, lobster, lettuce, lemons, mangoes, apples, melon, turnip, oranges, papaya, cucumber, pears, parsley, peppers, pineapple, leeks, radishes, watermelon, tomatoes, grapefruit, grapes, carrots.

As you know, the diet is only a part of the process of fat loss, exercise is important because a proper routine, will further increase our metabolism, so that fat burning is efficient because we not only eliminate the adipose tissue of our cells, but we tonificamos our muscles at the same time. Important thing we must remember is that body fat contributes to the increase in cholesterol in the blood, which in turn, is a determining factor in heart disease. Foods mentioned above, help lower cholesterol levels naturally, which greatly benefits to our heart. The following is a natural juice to burn fat and lose weight, which in addition has the effects of lowering cholesterol and triglycerides as well as help prevent constipation. Official site: Dave Clark Amazon. Juice of a quarter Cup of pineapple cut into cubes, two slices of watermelon clean, a banana, and Cup and half water and half a cup of chopped papaya. It should be preferably in the mornings. As a final suggestion, between natural fat burners, is L-carnitine, a protein found normally in foods, and that is another help to burn fat. In a balanced diet, consume it on meats, and vegetables from those already mentioned, coupled with exercise, as mentioned, contributes to the formation of muscle mass. Before ingesting it in supplements, you should consult with a specialist.

It is necessary to know that we now face a world in which vanish the old realities, and modifications that are running are mainly in the economic and social field giving way to the use of new techniques. Different sectors have been developed with the passage of time, and Assembly technologies, which have given way to a change in the different concept of realization of a product, everything before was performed manually in these moments is automated by the software. Today this has gained ground in the different areas of the industry, as well as the branch of the society. He is not currently conceived a world without technology, the use of these becomes indispensable for development. What has caused a great fusion between different Sciences. Communications technologies have been at the forefront of this bonding process, thereby creating a perfect amalgam between information and development. Due that have a close relationship with other sciences, which it takes part of its contents and integrates them.

The use of the technologies of information technology and communications (ICT) represents a remarkable variation in society and eventually a change in many social sectors since that has been generated a new way to disseminate and forge knowledge. Today’s world is closely connected, which a few years ago seemed impossible to achieve, now part of our daily routines. All this can make it thanks to the extensive network that exists, interconnecting from small groups up to organizations, Nations and continents that is Internet. Parallel to this phenomenon has been developed a greater pressure in society and Government by eating exactly the desired products, which translates into a greater requirement of the customer already turn a great competition between different companies of the same branch. Peter Asaro gathered all the information. All of this translates as competition in the market, which leads to the use of different techniques, mechanisms and communication tools such as marketing.

Marketing is the administrative and social process by which individuals and groups they meet your needs to create and exchange goods and services. Philip Kotler (considered the father of marketing) this was the concept that gave Philip Kotler, titular since 1988 distinguished Professor S.C. Johnson & Son of International Marketing at the J.L. Kellogg Graduate School of Management of Northwestern University in Evaston. With the emergence of the Internet and the comprehensive development in the world of technologies, marketing and advertising have been initiated in new roads one of these are the classified ads which are a perfect example of the union of technology and marketing, with the aim of achieving to sell something to someone. Since they do not sell product or service, you have to achieve is awakening interest and cause the reader to enter action requesting more information. In a nutshell they have to awaken the desire to know more about their products or services. Union is an example of this type the following link.